Kevin W. McCarthy

The Professor of On-Purpose

decision

Are You a Fathead?

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Dumb decisions come from dumb people or fatheads, right? Wrong!

We’re all subject to making poor choices.

Would you knowingly inflict brain damage on another person or yourself? Would you willingly diminish your brain capacity? Of course not! Hmmm, then again …

  • What if a particular series of your choices repeated over time is making you especially susceptible to being a fathead?
  • What if those choices were within your control and could help prevent you from the compound effect of one bad decision after another?
  • Would you be interested in learning how to improve your decision-making and to stop the waist?

At the risk of offending, this On-Purpose Minute challenges you to look down on yourself for the answer to the question, “Am I a fathead?”

Your waist size is a dead giveaway.

You’ll know immediately if you suffer from this condition while watching this video. 70% of the U.S. population is overweight or obese according to the Center for Disease Control.

This is the confession of a recovering “fathead.” In 2008, I lost 50 pounds and have kept it off since. Honestly, it has been a struggle. I discovered I was an emotional eater when I was really happy or really sad. Doesn’t leave a lot of wiggle room, does it?

I found my right mind by working with Lori, my Health Coach. She gently spoke truth in love into my life and health. She provided me with a meal replacement plan plus regular food while helping me to become more mindful of what and how much I was consuming on a day-to-day basis.

You, too, can work with a Health Coach who can guide and support you in your decision to reboot your brain, bottom, and life. It is very affordable. I’m not talking about a personal trainer who will attempt to grind the pounds off you. Don’t do that! Exercise is great for toning and conditioning but lousy for weight loss. Nutrition is 600% more effective than exercise. The problem is you probably don’t really know how to create a safe, effective, portion-controlled menu for yourself.

If you have Health Coach, then really lean into what he or she has to say. Borrow Can't Out-Exercise a Bad Dietfrom their training, experience, and certification to regain your vitality, vim, and vigor.

Do you want to talk with a Health Coach? If so, I’ll make the arrangements for you. I have an affiliation with health coaches across the USA who will gladly clear your thinking. Email me for a recommendation. Each Health Coach will help your life, health, and style of living be more on-purpose.

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Some great weight loss/health quotes:
A waist is a terrible thing to mind. – Tom Wilson
The one way to get thin is to re-establish a purpose in life. –  Cyril Connolly, The Unquiet Grave
Never eat more than you can lift. – Miss Piggy

Am I A Natural Born Leader?

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Click on the book cover
to buy FIT 4 Leading
from amazon.com

Decide to discover your inherent leadership capacity and your obstacles.

You’ll transform your life plus the lives of those around you presently and those to come. Shuck the shackles of being a victim and grasp the freedom of being yourself, prospering, and making a difference … on-purpose. Yes, it can be risky, but it is better than living life in a fragile glass jar.

Discover the joy from taking a hard look at yourself.

In my book, FIT 4 LEADING, this haunting question of natural born leadership is addressed. Below is an excerpt from the book from Chapter 9.

“Many of us think that leadership is like athleticism—either you were born with coordination or not. This thinking emerges because of this ridiculous debate around the question: Are leaders born or are they made?

“Here’s the final word on the question: Yes! It is both.

“Leaders are born and leaders are made. You were born to lead.

“What you’ve made of or how others have helped fashion or develop your leadership may be a missing refinement, but the raw material of your existence is designed for leading.

“What? I was born to lead? But I never thought I was …

“Yes! You were born to lead, period—end of story. Take this as fact.

“How can I unequivocally state to you that you were born to lead? It is because I know you are especially fit for leading. You have a unique design and purpose in your life that is unlike any other person.

“Isn’t the real question: How can you not be fit for leading? The evidence is overwhelmingly clear if you’ll look at it. You have this good fortune of a Body, Mind, and Spirit that has an absolutely incredible capacity for expression and becoming. In fact, it craves to productively come alive in ways you aren’t even imagining, especially if you’ve relegated yourself to follower status.

“A subtle distinction is needed here. Being a leader versus being a leader in a given situation is different. The President of the United States of America is the leader of the free world. That’s a large domain. But if the President is hosting a reception for a visiting President of an allied country, and his guest falls to the ground with a heart attack, the President is no longer the leader in that situation. The doctor from the crowd who emerges immediately becomes the leader of that situation. The U.S. President is relegated to the role of bystander.

“Leaders understand that they step forward in some situations and take a backseat in most. Those who think otherwise are just arrogant people who are egomaniacal control freaks. Only needy minions and groupies will follow them. Strong leaders have strong followers.

“If you believe anything other than the fact that you were born to lead, then you’ve bought a lie spoken upon your life. However it got there doesn’t matter anymore. Stop living into that lie now! Choose to be the leader of your life. Otherwise, you’re the one who is paying the price. Someone other than you is benefiting from it at the expense of your Body, Mind, and Spirit.”

Visit the FIT 4 Leading website. There you can read the first chapter of the book, watch a free 30-minute webcast, and much more. Softcover and Kindle versions are available on Amazon. Use Prime for free shipping.