Kevin W. McCarthy

The Professor of On-Purpose

Tips, Trends, & Techniques

Are You Starting A Diet on Monday?

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Don't Diet!

"Diets don't work," flatly states my friend Dr. Wayne Andersen, the author of The Habits of Health and Living a Longer Healthier Life, and mentor in Judith's (my wife) health coaching practice.  Diets are short term decisions, not long term behaviorial and lifestyle changes so they don't work.

Don't Exercise Either!

Exercise is inefficient and often ineffective for healthy weight loss.  Exercise is important, but it needs to be in the right context of an overall program of health.

Do Invest 3 Minutes to watch A Weighty Conversation!

Below this video message is information to connect with a Health Coach of your choice or Judith.  Watch the message, then keep reading.



Do A Program, Not A Diet!

Your health rests upon making a better decision right now! 

  • If your Health Professional or Health Coach sent you A Weighty Conversation, then get back in touch with him or her to help you.  They will guide you.
  • If you need a Health Coach, please contact Judith McCarthy.  Email her right now and you'll soon be on your way to a healthier (and happier) 2011.

            Judith McCarthy, Certified Health Coach

            JudithMcCarthy@cfl.rr.com <copy and paste into your email message

My Story

This is the program that helped me lose my weight and keep it (mostly) off for over 2 years!  Is your lifestyle preventing you from really being more fully on-purpose?

Join me.  Over the holidays I packed on more than a few extra pounds and I'm starting back on the program Monday to lose 15 pounds!  Regardless of whether you need to lose 15 pounds or 150 pounds, join with me to live a healthier weigh… on-purpose!

Be Wise!

If you are on Type 2 diabetes, high blood pressure, or high cholesterol medication or obese, be sure to consult your doctor. Your health coach will work with you and your doctor to get you to a healthy weight and lifestyle.  Don't take unnecessary risks!

Quotes on Health

"As I see it, every day you do one of two things: build health or produce disease in your self."

Adella Davis (1904 – 1974)

"Look to your health: and if you have it, praise God, and value it next to conscience; for health is the second blesing that we mortals are capable of, a blessing money can't buy."

Izaak Walton (1593 – 1683)

Now there are more overweight people in America than average-weight people.  So overweight people are now average.  Which means you've met your New Year's resolution."

Jay Leno (1950 – )

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How’s Your Resolve For Your New Year’s Resolutions?

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Making New Year's Resolutions is just a bit more popular than breaking them.  How do you make your resolutions stick this year?  The answer isn't in a list, per se, but in the resolve and commitment you make.  This is actually very easy to measure. 

The On-Purpose Leader Experience is the ultimate opportunity to succeed in your goals.  Here you'll create written plans, develop support structure, and have a community of support on a members only website.  I look forward to interacting with you by phone and by web forums.

On January 5, The On-Purpose Leader Experience launches 2011 with an introductory, no charge preview.  You need to be registered to gain access to the private webcast and website.  

REGISTER AT THIS LINK FOR THE ON-PURPOSE LEADER EXPERIENCE.

 

On-Purpose Minutes
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Free Business Tips, Ideas, & Advice for Running (& Starting) Small Businesses and Leading Your Life!

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The challenges of being in business by yourself need not be a burden you carry alone. May I come alongside you for 2 to 4 minutes per week to offer sound business advice and mentoring via a free subscription to the On-Purpose Business Minute and On-Purpose Minute?
 
Every On-Purpose Business Minute packs a practical punch of business ideas, concepts, and tips for your real life challenges of starting and running a business. On-Purpose Minutes help you become a better leader of your life. The better you lead your life, the better you'll lead your business and team. Let's engage in all things business and life. You'll learn how to:
  • Identify and reach more clients & customers. Gain Sales.
  • Use simple business strategies & marketing plans. Work Smarter.
  • Get unstuck and get yourself moving forward. Lead Better.
  • Overcome procrastination and being overwhelmed. Get Moving.
  • Know what matters most. Be Focused.
  • Lead your business from your strengths. Make Better Decisions.
  • Build your business systematically. Be More Profitable.
  • Enjoy and integrate your life and work. Be On-Purpose!

To Subscribe Click Here!

Please watch my invitation to you!

 

To Subscribe Click Here!

May I invest in your business with my best thinking, business tips, and leadership advice? Each video and accompanying text sheds light on real business problems and life challenges we all face. Each is practical, poignant, and intelligent. Opportunities to learn, grow, and build a better business and life abound. Here you can profit and still keep your soul.

  • Every Tuesday you will receive an On-Purpose Minute to help you grow as a leader in life and on the job.
  • Every Thursday you will receive an On-Purpose Business Minute with business tips, ideas & advice to help you lead your business and team to success.

To Subscribe Click Here!

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Sample On-Purpose Business Minutes 
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Michael McMillan’s Pink Bat Movie / Whiteboard

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Michael is a really cool and creative colleague. We connected again recently and he shared his latest message in Pink Bat. This is a book that will color your world differently!

Watch this amazing video of his latest book, Pink Bat, then tell me what you think about it!

Buy Pink Bat at Michael’s site, order it, and, maybe you can get it signed!

Be On-Purpose!

Kevin


 


Do You Really Know Who You Are?

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Do you really know who you are?  Are you maturing or just getting older?

Purpose is ultimately a spiritual matter.  Most of us are on neutral ground when we talk in terms of mind, body, spirit.  For two decades people of many faiths and even people of no faith have participated in and benefited from the On-Purpose® Approach as it is.  It just works because the principles are universal! 

When Central Florida Christian Chamber of Commerce President Mark Goldstein urged me to offer the program from a solidly Christian point of view to the Chamber members, I resisted.  Not because I was unwilling, but because I am the Board Chair and didn't want to abuse my position.  Mark pressed hard upon me and prevailed with the Board's blessings.  Could they really say no?  See the problem?

My Christian faith is the central point of integration for my life.  Generally, I don't wear it on my sleeve, nor do I hide it.  I like the idea of having "living water language" that is both secular and sacred.  So much of Christianity is riddled with jargon and scripture references that is an unnecessary barrier to entry to the faith.  Jesus taught in parables when not dealing with the religious elites.  On-Purpose makes faith more accessible to all.

Therefore, in partnership with the Central Florida Christian Chamber of Commerce, I am thrilled to share with you the replay of the first ever On-Purpose Leader Experience for Christians.  Here is a link so you can listen.  (55 minutes plus 20 minutes of Q&A)

If you are serious about maturing as a leader of your life, then you want to invest an hour of your life to transform your life.  This six-week experience is that good.  Registration for this experience closes after Monday, September 20.  Please listen in and join me for the next five weeks so you, too, can…

Be On-Purpose!

Kevin

PS:   If you like what you see and hear, please use the "SHARE THIS" button on the replay website to tell your family and friends.  Frankly this is a message that needs to get out to lots of people in the pews.

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Keynote Speech at Central Florida Christian Chamber of Commerce

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Christian Chamber Sept. 9, 2010

The Central Florida Christian Chamber of Commerce hosted me today as the speaker at the Business Building Luncheon. About 120 business persons attended. Listen to my keynote address by clicking on the gray box above (25 minutes).

Mark Goldstein, the Chamber President, introduces me. Thank you Florida Hospital and its Healthy100 initiative locally for being the lunch sponsor. Below is the logo referenced in my speech.

On-Purpose Logo tag w color

In conjunction with the Christian Chamber, we’re offering The On-Purpose Leader Experience from a Christian worldview. This six-week immersion in being on-purpose includes six webcasts and each participant accessing a private website where we interact online and in discussions. All your questions can be answered and your comments voiced. Think of it as having feedback from your fellow On-Purpose Leaders in creation and me as your mentor for six weeks.

Regardless of whether you live in Central Florida or Central America, you are welcome to attend Webcast 1 for free. This will take place on Tuesday, September 14, at 12:05 Eastern. Registration is required. No credit card is required to register.

To enroll for the remaining five weeks of the Experience, members get a discounted price: Member Enrollment.

Non-members pay the normal $127 per person: Non-Member Enrollment

The On-Purpose Leader Experience Replay

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OPLeader Cover Watch today's webcast of The On-Purpose Leader Experience, please use this Link to watch.  There is no  charge.   If you want to participate in the next five weeks, you can register from the replay page.

Be On-Purpose!

Kevin

PS – approximately 55 minutes long with a 15 minute Q&A.

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On-Purpose Leader Experience: Webcast 1 Replay

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“What am I going to do when I grow up?” 

It is funny
when we say it, yet the price of not really knowing who we are as
grown-ups is needlessly expensive to every aspect of our lives.

I
get it!  You’re stretched to the max and burdened under more
commitments than you have time.  Life is wrapped so tight, that you’re
not sure where to begin with making your life make sense.

Now, you
can test drive The On-Purpose Leader Experience
which is based on
The On-Purpose Person.  Listen and watch the replay of the
introductory webcast by CLICKING HERE.   You will be taken to
the replay page.   Be
sure to click on “SLIDES” in the upper left hand
corner so you can watch and listen.

The program includes
five
remaining webcasts, replays, and web site support.

Experience what it
means to be on-purpose and to be in a community of on-purpose persons in
creation for the six plus weeks while the Experience is happening.  The next Experience begins on September 8, 2010.   Preregistration is now open.  You can also register here.

Be On-Purpose!

Kevin

CLICK HERE  to watch

On-Purpose Minutes by Kevin W. McCarthy
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