Kevin W. McCarthy

The Professor of On-Purpose

On-Purpose®

On-Purpose Leaders Workshop

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The On-Purpose Leader program based on The On-Purpose Person was a meaningful event.  Here are the attendees after the event.  All were from the East Coast from South Florida to Baltimore, MD.   We had a tax lawyer, several health coaches, a COO, entrepreneur, several people from financial services and insurance, two married couples, and an HR executive. 

The joy of these programs for me is the chance to get to know new and existing people in a deep and profound manner beyond the typical chit-chat.  There's an intimacy and closeness that happens in these events.

Cindy Hedgepeth (red blouse) did a fabulous job of co-facilitating the program with me.  This globe trotting trainer is gracious enough to take a day and work with me on these programs.  

I look forward to seeing each of these participants again.  One of the things we do is offer a 50% discount to returning alumni and a guest on a space available basis.  I have a feeling we will see some of them again as they go to the next level of being on-purpose.  In the meantime, please keep them all in your prayers as they've taken some remarkable steps to examine their lives and invest in making their futures on-purpose.  Special thanks also to Mary Richardson and John Smith who volunteered to pray for the group, Cindy, and me in preparation and during the program. 

Welcome these new On-Purpose Leaders!

Be On-Purpose!

Kevin

Don’t Argue With Your Own Data

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Call: 407.657.6000

While we may have doubts, all of us have beliefs, values, thoughts, and feelings that inform our decision making.   When facing a choice do you supplement your reaction with a dose of thoughtfulness, or do you simply go with what feels good at the time?

Who is the happiest person you know?

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"Who is the happiest person you know?"  It was a simple question.   The answer, however, proved to be more challenging than I imagined.

  • What is your definition of happiness?
  • Who is the happiest person you know and why?

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This was today's On-Purpose Minute.  It drew such a large response that I posted it here in hopes that email conversation and wisdom of the viewers would accrue to more than just me. Please share your thoughts on this On-Purpose Minute by adding your comments.  Click on the headline of the posting and it will open up to a comments section.  Go for it!

Be On-Purpose!

Kevin

PS: To subscribe to The On-Purpose Minutes (Tuesdays) and On-Purpose Business Minutes (Thursdays), click here for your free subscription.

Living Longer with Purpose

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You know of my passion about purpose and living on-purpose.  A friend sent me a link to an article: a recent study of seniors and how those with a stronger sense of purpose live longer than those without.  It doesn't matter what the purpose is.

"It can be anything — from wanting to accomplish a goal in life, to
achieving something in a volunteer organization, to as little as reading a
series of books," said study author Dr. Patricia Boyle, a
neuropsychologist at the Rush Alzheimer's Disease Center and an assistant
professor of behavioral sciences at Rush University Medical Center in
Chicago.

Read the rest of the article here.

Join me.  Live long on-purpose!

Purpose – The Light of Innovation

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Pastor Warren Martin brings a stirring and patriotic message that plays off the concept of the light switch in The On-Purpose Person.  Enjoy.

Be On-Purpose!

Kevin

1 Year Ago Today – Still Taking Shape For Life

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Wow!  What a difference a year makes!  One year ago today I began Day One of the Take Shape For Life program.  At the time I weighed 230 pounds – down from 239 on Jan. 1. 

I lost my first 9 pounds by exercising it off – "the first gear way" is the way I refer to that now.  "High gear" is the TSFL way.  That is to get into a fat burning stage where the fat burns away and the lean muscle mass remains.  

My health coach, Lori Andersen, helped me set a goal to lose 30 pounds.  For me to weigh 200 pounds was frankly unimaginable – I thought it would require an amputation of a leg.  More accurately, I set my 200 pound goal weight goal because I thought less wasn't realistic.  Truth be told, Lori encouraged me to consider 190 pounds as my stretch goal weight.

Was I a skeptic? You bet!  I have a sweet tooth that doesn't stop wanting chocolate, Hot Tamales, caramels, and ice cream.  Couple this with a pizza habit and you've got the makings of an early demise for the pioneer of being On-Purpose! 

I chronicled my return to health on these blog pages, so I encourage you to read the Health & Fitness Category starting on April 4, 2008.  The real question in your mind is, "So, Kevin, what do you weigh today?  Have you kept the weight off?"

This morning I weighed 191!  The weight I lost, I've kept off.  More importantly, I'm living the BESLIM approach and developing the Habits of Health (see special offer below). 

To top it all off, my wife, Judith, caught the vision of TSFL when I spoke at the National Convention in July 2008.  She joined the ranks of TSFL as a health coach and is experiencing the joy of helping clients share my experience.  She is back to her college weight.  Now a few of her clients are becoming health coaches.  Dr. A's vision is to "Get America Healthy."  Judith is a part of that movement.  If you're looking for a health coach or to learn more here's a link to Judith's web site: www.certifiedhealthadvisor.com. 

Take Shape For Life has changed my life… my family's health and life.  This is the power of having a well-designed system that works and simply engaging the genius of others to my benefit.  Thank you TSFL, Medifast, and Dr. A and Lori.  Special thanks go to my dear friend, Janet Cronstedt, who introduced me to Dr. A.

Be On-Purpose!

Kevin

DrA TOPP Bundle On-Purpose Health Bundle: Through April 15, we're offering a special package that includes Dr. A's Habits of Health, an amazing book, and The On-Purpose Person ebook.  Normally, both would be $54.95.  Through April 15, we're selling both for $35.95 – a savings of $19!  Click the book image to go to our shopping cart.

March 3 – This date in history.

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March 3, 1916

My mother-in-law was born in Augusta, GA.   Grannie is still living on the dairy family farm in North Augusta, SC.  She needs more help these days but her sense of humor remains.  

Grannie's mind has been slipping.   On a previous visit a couple of months ago, she informed Judith that she was going to be 106 on her next birthday.  Grannie remembered she was born in 1916.  Lovingly, Judith walked her though the proper calculation to get to 93.

Judith and I were visiting with Grannie a couple of weekends ago.  Testing Grannie's mental clarity, Judith asked her, "Mother, what birthday is coming up on March 3rd?"

Grannie smiled and said, "My last… at least that's the way everyone seems to be treating it, what with the party that is planned and all."  Her mind may be slipping but her humor isn't!

March 3, 1992
I signed the publishing contract for The On-Purpose Person with Navpress of Colorado Springs.  This was my first book contract.   The message has sold over 200,000 copies with domestic and foreign distribution.   Now there's an updated version.  Now more than ever this message is needed.   Please help us share it by passing along the free preview available at our web site.

See Kevin’s Interview on The Good Life

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Watch The Good Life with Ken Mikesell and Barbara Beck.  TV45

Kevin's interview airs on March 2nd & March 5th at 7:30AM, 12:00PM, 3:00PM, & 8:00PM on station WTGL.

The Good Life is on channel 45 in the Central Florida area.  For Brighthouse customers, tune in to channel 19.

For those not in Central Florida, you can see the interview on WTGL's web site after the episode airs.