Kevin W. McCarthy

The Professor of On-Purpose

productivity

Are You a Fathead?

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Dumb decisions come from dumb people or fatheads, right? Wrong!

We’re all subject to making poor choices.

Would you knowingly inflict brain damage on another person or yourself? Would you willingly diminish your brain capacity? Of course not! Hmmm, then again …

  • What if a particular series of your choices repeated over time is making you especially susceptible to being a fathead?
  • What if those choices were within your control and could help prevent you from the compound effect of one bad decision after another?
  • Would you be interested in learning how to improve your decision-making and to stop the waist?

At the risk of offending, this On-Purpose Minute challenges you to look down on yourself for the answer to the question, “Am I a fathead?”

Your waist size is a dead giveaway.

You’ll know immediately if you suffer from this condition while watching this video. 70% of the U.S. population is overweight or obese according to the Center for Disease Control.

This is the confession of a recovering “fathead.” In 2008, I lost 50 pounds and have kept it off since. Honestly, it has been a struggle. I discovered I was an emotional eater when I was really happy or really sad. Doesn’t leave a lot of wiggle room, does it?

I found my right mind by working with Lori, my Health Coach. She gently spoke truth in love into my life and health. She provided me with a meal replacement plan plus regular food while helping me to become more mindful of what and how much I was consuming on a day-to-day basis.

You, too, can work with a Health Coach who can guide and support you in your decision to reboot your brain, bottom, and life. It is very affordable. I’m not talking about a personal trainer who will attempt to grind the pounds off you. Don’t do that! Exercise is great for toning and conditioning but lousy for weight loss. Nutrition is 600% more effective than exercise. The problem is you probably don’t really know how to create a safe, effective, portion-controlled menu for yourself.

If you have Health Coach, then really lean into what he or she has to say. Borrow Can't Out-Exercise a Bad Dietfrom their training, experience, and certification to regain your vitality, vim, and vigor.

Do you want to talk with a Health Coach? If so, I’ll make the arrangements for you. I have an affiliation with health coaches across the USA who will gladly clear your thinking. Email me for a recommendation. Each Health Coach will help your life, health, and style of living be more on-purpose.

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Some great weight loss/health quotes:
A waist is a terrible thing to mind. – Tom Wilson
The one way to get thin is to re-establish a purpose in life. –  Cyril Connolly, The Unquiet Grave
Never eat more than you can lift. – Miss Piggy

What Makes for a Good Day’s Work?

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What is your measure for a good day’s work?

Chances are you know a good day when you have one, but do you have any specific measures that you could apply to your workday? If you don’t have specific measures, then is it any surprise that so many days are less than fulfilling?

A consistent comment I hear from business advisory clients is dissatisfaction and lack of personal productivity.

Because most of my clients are business owners, CEOs, and presidents, they tend to measure company sales and profits as the basis of success. Of course, that measure is really one for the business, not the person.

Today I’m turning to you to share your standard(s) for what makes for a good day’s work for you. Please use the comments section below today’s On-Purpose Business Minute to share your thoughts with all of us.

Be On-Purpose!

Kevin

 

Hey! Can You Keep A Secret?

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There's a reason dirty little secrets are called "dirty." No, I won't keep you in suspense wondering why. They are dirty little secrets because they leave us dirty regardless of whether we are the recipient or the teller of secrets. 

Feeling dirty is the personal effect, but there's a larger, more devastating corporate consequence that pulls down innocent victims of these simple acts of foul play. In the end, we begin to ask, "Can I TRUST You?"

Today's On-Purpose Business Minute will hopefully get you to reconsider your participation in the act of dirty little secrets.

Be On-Purpose!

Kevin

P.S.: Here's something we don't want to keep secret. RE:CALIBRATE!

If you're in a season of trying to make sense of life and searching for direction and meaning, yet you're unsure what's right for you, then it is time to RE:CALIBRATE.  Here are 8 power-packed sessions of personal leadership development with Kevin W. McCarthy that is sure to help you go while raising the trajectory of your life and work. Click the logo to learn more.

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What Is Your Cost of Being Off-Purpose?

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Put on your financial hat for an On-Purpose Minute. If I asked you to pay me $1.22 to help you save a portion of $1,000, would you “risk” it? Most likely, yes. It is an easy business decision. In fact, you would probably ask, “What’s the catch?” There is a catch!

Prior to the 30-minute webcast of The POWER of Your 2-Word Purpose Statement (watch here), I conducted a survey of registrants. One of the survey questions was, “If you had to put a U.S. dollar figure on being disadvantaged without or a weak purpose, vision, or mission statement, which best reflects your cost of being ‘off-purpose’?” 

The multiple choice answers can be found in the first seven columns (see chart below) plus “Other.” Over 47% of those surveyed indicated the cost of being off-purpose was over $1,000,000. Astonishingly the write-in text for the “Other” included words like immeasurable, incalculable, and priceless. At 22% it ranked highest. Not bad for an un-choice!

To be on-purpose, you need to make an intentional choice to actually do something about it. The ROI is amazing, especially for those in the 47%  group. Immeasurable, incalculable, priceless? Yes!

Cost of off-purpose breakdown p1