Do you identify with any of the reasons in this video for being at a healthier place?
A Weighty Conversation is a short 3 minutes packed with inner thoughts. Consider all you have to gain by losing weight. Don’t go it alone! Get a proven system. Get help, and get to a healthier place.
In the New Year, many of us ponder this fresh start with an eye toward the bathroom scale and losing weight. I called this condition “my fat suit” — an extra layer of Kevin over the top of my inner athlete.
Weight loss for many of us is a place in our lives where we’re struggling. Refusing to be resigned to the extra pounds is one thing; raising the bar on what it is costing you is another. Awareness and goal setting are important, but a system makes all the difference for success.
If a health coach forwarded this message to you, then by all means get back to that person to help you.
If you don’t have a health coach, we offer an affordable solution to help you keep your New Year’s Resolution to lose that 10, 20, 30 pounds or more … and keep off the weight. This is a health gain approach rather than just weight loss. This glass half-full approach is positive, proactive, and proven if you’ll allow us to coach you and do the program as it is designed.
We lead a dedicated team of health coaches, who come alongside of you so you can experience weight loss success and health gain using the Take Shape For Life system. For most people, this approach is cost neutral relative to your current food intake and the coaching is free. You may even save money!
Invest in a free consultation to explore what’s possible for your health and well-being. Call Judith at 407.927.1642 or drop me an email via this blog and I’ll forward it to her. I lost 50 pounds on this program in 2008 and have kept it off. I fully endorse it because it helped me to be on-purpose in my health.
P.S. The music in the presentation is from Dan Lewis, a musician friend in the Asheville, NC area.